Gwang Gae Pattern

ITF Taekwondo Patterns

 

Part I:  Training video for Gwang-Gae taekwondo pattern (11 of 12)

Gwang-Gae Pattern

GWANG-GAE: is named after the famous Gwang-Gae-Toh-Wang, the 19th King of the Koguryo Dynasty, who regained all the lost territories including the greater part of Manchuria . The diagram represents the expansion and recovery of lost territory. The 39 movements refer to the first two figures of 391 A. D., the year he came to the throne.

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