Yul Gok Pattern

ITF Taekwondo Patterns

 

Part I:  Training video for Yul-Gok taekwondo pattern (5 of 12)

Yul-Gok Pattern

YUL-GOK is the pseudonym of a great philosopher and scholar Yi l (1536-1584) nicknamed the “Confucius of Korea.” The 38 movements of this pattern refer to his birthplace on 38 latitudes, and the diagram represents “scholar.” It consists of 38 movements.

 

Ready Posture: Parallel Ready Stance

 

  1. Move left foot towards B forming a sitting stance while extending the left fist horizontally.
  2. Middle punch towards D with the right fist while maintaining the sitting stance.
  3. Middle hit towards D with the left fist while maintaining the sitting position – Perform right & left punches in a rapid sequence.
  4. Bring left foot to the right foot and then move the right foot towards A forming a sitting stance towards D while extending the right fist horizontally.
  5. Middle punch towards D with the left fist while maintaining a sitting stance towards D.
  6. Middle hit towards D with the right fist while maintaining a sitting stance towards D – Perform left & right punches in a rapid sequence.
  7. Move the right foot towards AD forming a right walking stance towards AD while executing a middle side block towards AD with the right inner forearm.
  8. Little front snap kick towards AD with the left foot – Keep hands the same as they were in step 7.
  9. Lower the left foot to AD forming a left walking stance towards AD while executing a middle punch to AD with the left fist.
  10. Center punch to AD with the right fist while maintaining a left walking stance toward AD – Perform left & right punches in a rapid sequence.
  11. Move the left foot to BD forming a left walking stance toward BD at the same time executing a middle side block to BD with the left inner forearm.
  12. Little front snap kick to BD with the right foot – Keep hands the same as they were in step 11.
  13. Lower the right foot to BD forming a right walking stance toward BD while executing a middle punch to BD with the right fist.
  14. Center punch to BD with the left fist while maintaining a right walking stance toward BD – Perform right & left punches in a rapid sequence.
  15. Middle hooking block to D with the right palm while forming a right walking stance toward D, pivoting with the left foot.
  16. Middle hooking block to D with the left palm while maintaining a right walking stance toward D.
  17. Center punch to D with the right fist while maintaining a right walking stance toward D – Connect steps 16 and 17 as one motion.
  18. Move the left foot towards D forming a left walking stance toward D while executing a middle hooking block towards D with the left palm.
  19. Middle hooking block to D with the right palm while maintaining a left walking stance toward D.
  20. Center punch to D with the left fist while maintaining a left walking stance toward D – Connect steps 19 and 20 as one motion.
  21. Move the right foot to D forming a right walking stance toward D at the same time executing a middle punch to D with the right fist.
  22. Turn face towards D forming a right bending ready stance A toward D
  23. Central side piercing kick towards D with the left foot.
  24. Lower the left foot to D forming a left walking stance toward D while striking the left palm with the right front elbow.
  25. Turn face towards C forming a left bending ready stance A toward C.
  26. Middle side piercing kick towards C with the right foot.
  27. Lower the right foot towards C forming a right walking stance toward C while striking the right palm with the left front elbow.
  28. Move the left foot towards E forming a right L-stance toward E while executing a twin knife-hand block.
  29. Move the right foot towards E forming a right walking stance toward E while executing a middle thrust to E with the right straight finger tip.
  30. Move the right foot towards F turning clockwise to form a left L-stance toward F while executing a twin knife-hand block.
  31. Move the left foot towards F forming a left walking stance toward F while executing a middle thrust to F with the left straight finger tip.
  32. Move the left foot towards C forming a left walking stance toward C while executing a high side block to C with the left outer forearm.
  33. Middle punch towards C with the right fist while maintaining a left walking stance toward C.
  34. Move the right foot to C forming a right walking stance toward C while executing a high side block to C with the right outer forearm.
  35. Middle punch towards C with the left fist while maintaining a right walking stance toward C.
  36. Jump towards C forming a left X-stance towards B while executing a high side strike to C with the left back fist.
  37. Move the right foot to A forming a right walking stance towards A at the same time executing a high block with the double right forearm.
  38. Bring the right foot to the left foot and then move the left foot towards B forming a left walking stance while executing a high block with the left double forearm.

 

End: Bring the foot back to the ready position.

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